"Pain during movement, exercise and everyday life...NOT normal, and you deserve to enjoy activity without it."

Anyone that's told you pain with movement is "part of life" or "part of aging" can take their opinion and... (you get it).

Your body was designed to MovePainFree and stay active for a lifetime, so let's reclaim that movement design together!


Ready to feel great before, during and after the gym, so you actually enjoy your training and active life?

Movement-Based Training from MovePainFree is what you've been searching for.


You can try this revolutionary way of regaining Movement Health for FREE.

Claim your FREE MovePainFree Welcome Program below!

This includes:

- 5 Days of Movement-Based Training

- 1-on-1 Coaching Call

- In-Depth Lifestyle Assessment + Slow-Motion Movement Assessment


Before you dive in, let's look into the philosophy of the MovePainFree System.

Here's the MovePainFree Story:

​"My name is Mitchell Van Beek, and I'm the founder of the MovePainFree System. For 10+ years, I struggled to stay active and enjoy exercise due to chronic back pain and repeated hamstring/hip flexor strains. I visited dozens of experts and doctors, but I couldn't find lasting pain relief.

While getting my degree in Exercise Science, I learned that the body is designed to move a specific way. When we return to that design, the body takes over to heal itself and feel great daily.

Over the last 5 years, I figured out how to exercise and move without pain myself, and I started helping others along the way. Now I've helped over 480 people get back to their active life, and I'm excited for you to feel the life-changing benefits of the MovePainFree System!"

How Does It Work?

1. Awareness: You'll learn how the modern world (illogical training techniques, unnatural resting positions, too-padded shoes, etc) has compromised thousands of peoples' movement health and produced the root causes of pain during movement and exercise.

2. Behavior Change: From there, you'll learn to gain strength and move fluidly within your body's design...without the pain and injury that come from compromising your movement.

3. Natural Training Inputs: This exercise style is called "Movement-Based Training", where you'll gain strength and build muscle by focusing on how your body naturally moves.

4. All the Positives, None of the Negatives: Movement-Based Training takes less time than traditional training, helps you stay safe as you move through your life, and it's completely FREE for you to get started below.

So...what's included in the MPF Welcome Program?

3 Massive Assets for direction and clarity in your journey toward pain free movement:

  1. Free Introduction to Movement-Based Training Course: 5 in-depth lessons with interactive exercise routines to help you feel better and make progress in your first 7 days.
  2. Free 30-Minute Consultation and Lifestyle Assessment: Talk directly with me (Mitchell) about how your daily habits may be feeding into long term joint and muscle pain
  3. Slow-Motion Movement Assessment: Get your movement patterns assessed to see where your might be getting stuck when it comes to movement efficiency.

Once you sign up below, I'll send the course to you via email over the next week then send info about your free consultation and assessments.

This is so you have time to digest the info, apply it to your life, and visualize your goals for when you're moving pain free again!

When you're ready - enter your name and email below, and I'll send over the Free Welcome Program right away!

    I respect your privacy. No contracts. Unsubscribe from emails at any time.

    Results are all that matters.

    Here are just a few success stories from the MovePainFree System: